Weekly Edit #1
11/29-12/6, transitioning into December
Breakfast
Shakshouka* on whole-wheat toast
Avocado slices with red pepper flakes
Thick cut smoked salmon
Fresh squeezed orange juice
Coconut milk yogurt
Banana + pineapple
Crunchy almond butter
Honey
Listening
Song: Dark Circles by Ryan Beatty
Album: Into by SonderĀ
Podcast: Enneagram for Idiots
Drinking
Lemon juice, strawberries crushed by hand, cold water
Reading
The Utopia of Rules: On Technology, Stupidity, and the Secret Joys of Bureaucracy by David Graeber
Exercise routine
Treadmill: 30 minutes, 3 incline, 3 speed
(*) My 5-minute shakshouka ingredients:
Tomato
Red wine vinegar
Honey
Olive oil
Red pepper flakes
Salt + pepper
Cage-free eggs